Depression And Walking (And Me)
Does this quote resonate with you?* It really does with me. If you're here to find out a bit more about me (rather than my hiking) this article might give you a peek inside my often muddled head! In a nutshell,
Going Out I Found Was Really Going In (John Muir)
What Does It Mean? I love the part of the John Muir quote "going out I found was really going in" because it reminds me how a hike (or a walk) can come full circle. I'm sure it means different things
12 Days Of Christmas Challenge: Walk In The New Year!
Christmas 2020 was, in a word, shit! (Thanks to severe illness.) But, I devised a random walking challenge that would change everything. In fact, the results of the challenge were so incredible I decided to do it again this year:
Do Something That Scares You (I Did And It Was Profound)
Do You Ever Do Something That Scares You? Hello, how's it going? I'm glad you've popped in because I've got something I'd love to share with you. Do you ever do something that scares you? I like to and I've been ruminating
Benefits Of Hiking – Filling Up On The Outside
The benefits of hiking might not be what you think
Fears Laid Bare: Hiking Shit That Scares Me Every Day
Hi, I'm glad you're here! I'm a bit anxious about this article tbh because it's about my fears laid bare. It's a pretty transparent description of my personal finances. But more importantly, It's about how spending my emergency fund on hiking
Art From The South Downs Way: Never Forget A Trail
Art From The South Downs Way My Sketchbook And Journal It's a strange notion, really, to want to fill a sketchbook with the story of just one hike. I usually fill them ad-hoc letting notes, ideas and observations flow as they flow,
Is Going For A Walk Good For Depression?
Is Going For A Walk Good For Depression? is an article about ways I've tried to help myself through regular bouts of deep depression. Or, more to the point, how I try to intervene before I get there. And although
Women Adventurers: What Stops Us Getting Out There?
Adventure is exciting, it makes us feel alive and connected to the world we live in. So, what is it that stops women leading more adventurous lives? Where Are The Women Adventurers? Bex Band of The Ordinary Adventurer published her thoughts on